Hi! My name is Kayla and I am a 200-hour certified yoga teacher. I completed my 200HR in spring 2025 because I have always enjoyed connecting breath with movement and finding balance both on and off the mat. I like to root my flows in mindfulness, encouraging presence, strength, and self-discovery. I have grown up with cats and I currently have two of my own! Zuko and Luna are my babies and I love to give my students the opportunity to experience all of the joys of cats!